Sunday, March 16, 2008

Week Totals - Ironman Week 6

3/10/2008 - Bike 1:10:14, 20.46 miles
3/11/2008 - Run 40:22, 6.0 miles; Swim 2,300m;
3/12/2008 - Off
3/13/2008 - Swim 3,250m; Run 1:16:32, 9.98 miles
3/14/2008 - Sick - Day off
3/15/2008 - Swim 4,200m; Run 1:28:04, 10.75 miles
3/16/2008 - Bike 3:00:22, 50.87 miles

Total Distance:
Swim: 9,750 meters (6.09 miles)
Run: 26.73 miles
Bike: 71.33 miles

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